CBT/DBT Psychotherapist

When deciding upon a therapist to work with, it is especially important to feel a connection with the therapist you choose.I strongly believe that the capacity for healing is deeply rooted in interpersonal connections.My goal as a Psychotherapist is to create a safe and supportive environment where freedom of expression is encouraged and embraced. I utilize an integrated approach and strengths-based perspective in the treatment of clients suffering with depression, anxiety disorders, substance abuse, and/or complex trauma. I am well trained in assessments, diagnostics, crisis interventions, and ongoing clinical treatment. My style is comprehensive and holistic. I have a passion for REBT, CBT, DBT, and mindfulness practices to enhance and sustain mental health across a continuum of care. Both my personal and professional experience allows me to be an extremely compassionate and culturally competent therapist. I possess a strong work ethic and am committed to the values of my profession. My affiliations with the American Institute of Cognitive Therapy as well as with the Albert Ellis Institute in New York has enriched my approach and brought excellent results with clientele. Additionally, I am a strong motivator and supporter of self- empowerment as a means to true fulfillment and self-actualization. I also have extensive experience with goal planning(career or otherwise) assertiveness training, and/or career development.