Gerontology Social worker

Over 6 years experience in training others. Certified Personal Fitness Trainer from the Wingate Institute. Certified Yoga teacher Certified in training pre+post natal Working out does not have to be boring with different fun workouts every session! Personalized workouts that help you achieve your goals: Weight Loss — Toning & Shaping — Build Muscles — Core Strengthening Training individuals ONLINE. Through video. Various plans available! My unique and varied sessions include: üfunctional training üstrength training üYoga üTRX üResistance Bands üStretching üBody weight and cardio exercises I provide Nutritional & Diet Support. Depending on your needs, I will teach, coach, advise, supervise, and support you in any means possible so that you’ll be able to accomplish your dream goals. I’m available for 24-hour support and I speak Hebrew, English and Russian. Look and feel great TODAY! Avital Shechter Whatsapp – +972505-7766-38 getfitwithavital@gmail.com **References upon request**