POLEFIT STUDIO

Positive Health Counseling for Teens & Young Adults (Millennials) with Dr. Mika Smith I specialize in working with Anglo teens and young adults improve relationships and coping mechanisms with teachers, parents, employers/employees, and friends ease adjustments to adulthood, Israel’s culture, working environment and education system relieve overwhelmingness, stress and tension over anticipation about next phase in life, army service, national service or life in general cope with personal anxiety issues, depression, and other mental health distresses I use different techniques including motivational interviewing, cognitive behavioral therapy, and focused psychotherapy on working on eliminating unwanted behaviors or patterns in your life. My methods are practical, goal-oriented and individually tailored to your circumstances. A trusting therapeutic relationship is a key to good outcomes and continuity of care. My credentials include: Licensed clinical professional (Israel and US) Doctorate in Behavioral Health Master’s Degree in Social Work Counseling English speaking populations in Israel