Michelle Esther Caplin is a mental health professional who helps clients improve their lives, develop better cognitive and emotional skills, reduce symptoms of mental illness and cope with various challenges. Michelle obtained a Masters degree in Mental Health Psychotherapy from the internationally recognised provider of healthcare education and a leading medical school, UCD School of Medicine. Her qualifications also include advanced professional training in Cognitive Behavioural Therapy. Michelle offers both long and short term counselling and psychotherapy and has successfully worked with a broad range of issues. The issues can include depression, stress and anxiety, adjustment to difficult transitions such as separation or divorce, issues of low self-esteem, sleep and eating disorders, poor social skills, peer and school problems, management of attention deficit disorder and autism. Need to talk with someone but live too far away? In addition to traditional face-to-face psychotherapy, Michelle is also offering e-counseling via phone chat.